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The shake diet plan is a meal replacement system in which you substitute a protein shake for one or two meals per day in order to lose weight.For our GNC Lean Shake review, their shake scored above average in all categories, but nothing about it really blew us away.

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In an effort to cut down as much body fat as i can, while maintaining lean mass, I have put myself on a protein shake diet. People have great results on this diet.Herbalife is a global nutrition and weight management company.

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